Color Therapy Meditation

Service Description

If you’re wondering, “What can I expect from Chakra balancing,” you should know that it differs for each individual. Paint therapy with INT is utilized to help you identify how you feel before, during and after the session. The experience during a session will vary with some experiencing an emotional release during or after. The aim is to leave you feeling completely relaxed and refreshed with a great sense of calm and over-all well-being. This is perfect for anyone wanting to maintain balance, wellbeing and energetic health. Enter into a space knowing what you need from the session, or I will use color interpretation to read your energy and figure out which of your major Chakras need healing. From there, we will discuss, heal, and design a strategy to open your chakras and allow more energy to flow through your body and into your soul. - Be sure to bring a yoga mat and/or inquire if you need one provided for you, we will stretch & set intentions before beginning - Please wear comfortable clothing to paint and release in - Sessions last about 120 minutes - Light fruit + refreshments provided - All Paint Supplies Provided *You WILL leave the session with a Take-Home Canvas of Art that you painted